Grief is one of the many sad occurrences in life. We know that we can’t all stay, but when you’re the one mourning and having to find a way to move forward, that can be difficult to see. Learn from a grief counselor, some tools that can help you begin to see the next steps.

Is your teen dealing with stress? Did you know that chronic stress in teens and children can cause health issues if not addressed? Learn more about how to support them during any stressful issues that they may be dealing with today!

Do you have your family’s wellness toolbox stocked up? We all need tools to stay healthy. Whether that means taking walks, eating dinner, or talking to each other about tension, preparing your family with healthy coping mechanisms is key. Learn more from a therapist in Phoenix, AZ today!

Are you curious how EDMR therapy for anxiety and Depression can your teen and child thrive? Hear about what an EMDR therapist, Tahirih Herrera, has to say about this topic and how she works to integrate EMDR protocol with her clients.

With the recent events of the pandemic, life has looked a little different. Mental health professionals have had to switch from their beloved therapy offices to the internet to serve their communities. This time has been full of uncertainty, but one thing is for sure, we still have a job to do that we are passionate about. So naturally many therapists, psychiatrists, psychologists, and social workers, went online.