Online Therapy in Arizona
You’re dealing with a lot and the stress of life has really caught up to you.
Your child is struggling in school or at home. Dealing with COVID-related stress has really taken a toll on their mental health.
You and your family members are really busy, so it is hard to find the time to go to in-person counseling every week.
Your job requires you to work unconventional hours, so going to therapy during traditional business hours isn’t a possibility.
You’re worried about social distancing, and want to keep yourself and your family members safe. So, going to in-person therapy makes you uncomfortable.
Your life is busy and stressful. I get it. When you get caught up in your hectic day-to-day activities, it can be hard to take a minute to breathe and release your stress. When life gets crazy or you work unconventional hours, it’s almost impossible to make time to prioritize taking care of your mental health. But, staying busy and trying to push past the things that are causing you pain doesn’t make them go away. In fact, it can actually make things worse.
This is where online counseling comes in. Online therapy in Phoenix gives you the opportunity to see a therapist from the comfort of your surroundings at a time that works for you. No longer do you have to drive in traffic, sit in a waiting room, wear a mask, all to get the mental health support you need.
I am a trained mental health professional who specializes in working with children, preteens, teens, and adults. I enjoy working with clients who are struggling via online therapy.
Some other benefits of online therapy in Phoenix includes:
You may be concerned about the effectiveness of online therapy, but I assure you, the clients I see virtually find it to be extremely effective in treating their mental health concerns.
Flexible and convenient appointment times
Privacy- you don’t have to worry about seeing someone at your therapist’s office
The ability to see a therapist in the comfort of your home, office, or even when you’re on the go
Access to an online therapist in Arizona, no matter where you live or vacation in the state
The ability to see a therapist that specializes in the concerns you have, regardless of where their office is physically located
Socially-distanced and safe mental health care
I provide a variety of therapeutic counseling services to children, preteens, teens, and adults to help them transform their pain and find joy in their life once again. I specialize in treating anxiety, trauma, grief, challenging life transitions, and mental health struggles caused by physical illness or disease. I know how challenging these can be to deal with, but I have faith in your resilience and ability to work through your struggles so you can live the life you want.
Online Therapy for Children:
As a parent, there is nothing harder than watching your child struggle. Counseling in Phoenix, AZ offers them an opportunity to work through the things that are causing them pain and learn valuable tools to help them cope with their challenges better in the future. I help children overcome issues such as anxiety, grief, loss, trauma, divorce, behavioral issues, bullying, poor school performance, ADHD, illness, and more. I can help your child feel better and be successful at home and at school.
Online Therapy for
Preteens and Teens:
The tween/teen years can be hard. You’ve likely noticed that along with the physical changes, they’re more emotional and moody than they were before. If your tween/teen is dealing with issues like anxiety, depression, grief, bullying, poor school performance, restlessness, illness, trauma, and PTSD, then I can help them feel better.
Online Therapy for
Adults:
Simply put, adulting is hard. You have to balance your personal and professional life and manage all your responsibilities and obligations. This makes it hard to even contemplate adding online therapy in Arizona to your list of appointments and things you have to do every week. I get it. As a professional, I’ve been there too. But your mental health and wellbeing are important. They affect your performance in all other areas of your life. I help adults overcome anxiety, depression, trauma, PTSD, grief and loss, tough life transitions, parenting challenges, and more.
Online Therapy for Support During the Coronavirus Pandemic:
The stress of social distancing, homeschooling, working from home, and more has many children, tweens, parents, and adults feeling overwhelmed and stressed. This is especially true if you were dealing with mental health concerns before the onset of COVID-19. Furthermore, if you have dealt with illness, are immunocompromised, or have experienced a medical trauma, you may be feeling very anxious. Anxious about contracting the virus and becoming seriously ill or making those around you seriously ill. You’re not alone.
Online therapy in Phoenix, AZ is a safe and socially distanced means of taking care of your mental health to ensure you’re getting the support you need during this incredibly challenging and isolating time. Remember, social distancing does not mean social isolation. You don’t have to deal with your pain on your own. Online counseling can help.
My Approach to Online Therapy in Phoenix, AZ
I treat my online therapy sessions just like I do my in-person therapy sessions. The first step in any therapeutic relationship regardless of the age of the client is to help you feel comfortable and safe. Getting to know each other and building a foundation of trust and respect is critical in helping you or your child/teen feel comfortable opening up and talking about the issues that brought you to counseling. Then I will tailor my therapeutic approach to meet your unique needs and help you achieve your counseling goals.
Begin online counseling from the comfort of your own space today!
With the advancement of technology, it is exciting that I get to offer online therapy to anyone in need of counseling services in the state of Arizona. It can be scary to begin and to know where the best place to begin is. That is why I want to simplify this process to straight forward and easy to begin. My Phoenix, Arizona online counseling practice offers several types of highly effective therapeutic modalities (available from anywhere in the state) for relief and sustainable change. To begin online therapy in Phoenix, AZ , follow these simple steps:
Schedule a consult with Tahirih, a skilled, and skilled online therapist
Begin effective online counseling from anywhere in the state!
Other Counseling specialties Tahirih Herrera, LCSW provides:
With online therapy from my Phoenix, AZ practice, I can offer many different therapy services. Other areas of focus and mental health services Tahirih Herrera, LCSW Counseling provides include therapy for children, grief and loss therapy, pre-teen therapy, EMDR, trauma, anxiety treatment, and therapy for teens. All these services are available via online therapy in Arizona. I am excited to help get you relief. Begin your journey for you or your child today to begin feeling more confident and in control.
“Loving ourselves through the process of owning our story is the bravest thing we’ll ever do..”
– Brene Brown